Weight Loss Camp Day Activities Report by Andy - First Week 2015

This special blog post report is what happened in one of our recent FitFarms fat camp weeks as reported by one of our instructors.

It's the start of a new year and we are beginning our first week of 2015 today, all the team have arrived on time despite the snow fall and darwin lakes; our venue for the first fit farms weight loss retreat of 2015 is all prepared and ready to receive the guests.

The Matlock venue has some amazing views of the good old British countryside most of the year round, but they are especially beautiful when covered in a pure white blanket of snow. Thou I'm sure Helen and Daniel two of our trainers would disagree. As always we begin our welcome talk at around 6pm, everyone has managed to arrive safe and sound and all are now settled in and ready to go, it feels like a good start to the week, we have a lovely group with some great characters, everyone has arrived safe and on time and whilst cold the weather is undeniably beautiful, again something that Helen and dan may share a different view on.

After the welcome talk the group head over to the studio for the first time, here they will have a light warm up and get to know each other a little better before heading back over for dinner. That is basically it for this evening, on the first night we like everyone to take the time to get to know each other and to get settled in their surroundings, it's important for the good of the group that everyone has a positive start and feels at ease around those they will share their experience with.

Tomorrow will be the longest day of the week and the group are going to love it when it's over, so for now we will let them rest! Good night all, sleep well and keep safe.

Andy Baker

Image Credit: Selfremake.com