Weight Loss Retreat FitFarms Spain

[caption id="attachment_3744" align="alignleft" width="300"] FitFarms Spain[/caption]

This week the FitFarms weight loss and fitness retreat are out in Andalucia in Spain. The health and fitness team always get a little more excited on these courses as the retreat has a little more of a holiday atmosphere than the UK holiday retreats. In fact I would go as far to say it's our most popular course for guests and trainers.

The group is a little smaller at just 12 guests on the Spanish retreats and once again we are full with 12 very excited and fun guests which are all having a fantastic time. The trainers on this week are Andy who is in charge of the running of the week and Jen who is the sports therapist, aerobics and massage therapist always with a welcoming smile on her face.

The chefs on this week are the lovely Diana and Ian who run a catering business in Malaga which is approximately 50 minutes away from the FitFarms weight loss retreat villa. The guests have loved the taste of the food and the presentation has been spectacular.

Today is a real fun one as we are going to the beach. Even though the FitFarms weight loss retreat is based in the rolling olive hills of Andalucia there is a lake beach just 15 minutes from where we are staying. Now water sports aren't for everyone so we do give guests the option of a lake walk and for those water babies we have kayaking and pedalos. On the last course back in June the pedalos proved to be really popular as they have long slides straight down into the water, they are also a good leg workout as well. The next FitFarms Spain fitness boot camp  course starts on November 24th but hurry there's only a couple of spaces left.