About The Weight Loss And Fitness Day Retreats

The exercise classes range day to day on site, varying from zumba, pilates, a variety of workouts, resistant bands, dance classes and stretching. Run by a range of specialised FitFarms
trainers who are there to mentor you through and past the program.

All our workshops are focused on sustainability and lifestyle coaching. We have a variety of workshops including mindset, wellbeing, recipe classes and nutrition. Providing you with the knowledge and tools to sustain your goals and new healthy lifestyle past the retreat.

All our sites are located in beautiful locations across Derbyshire, Norfolk, Cotswolds, Devon, Scotland, Ireland, London/Essex, Portugal and Majorca. All chosen in stunning areas where we have a variety of different hiking trails through the program. Offering a relaxing experience to the
retreat, with time to reflect and regenerate away from every day.

You'll be provided with a balanced diet throughout the day made by our on site nutrition chef. Giving you a insight into portion sizes, meal plans and prep while enjoying some delicious and healthy dishes.

Support Past The Non Residential Weight Loss Retreat

We always assure to leave you with the tools and knowledge to support your goals sustainably. Our trainers at FitFarms are dedicated to each of our customers and can guide you individually to your health and fitness goals. We have lots of online support options once you get home so you can stay in contact with us, helping to hold accountability and guide you to a progressive and sustainable lifestyle.